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Surviving Summer: Skincare

As kids, we never quite understand why our parents always got on our case about putting on sunscreen. It’s not until we get older that we understand the importance of skincare. While it’s important to maintain a regular skin care routine, the ravages of summer can lead to special summer

A Newbs Journey into Fitness

Recently, I decided to go on a little health kick and get into better shape. Growing up, I was always into sports, playing all of them through high school.  After that I didn’t really do much. I was never a chunky kid, but never ripped either. Fast forward to adulthood: I wasn’t very active and I love

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